Two days left. As much as I’m trying not to pay attention to the hateful rhetoric, polls, constant news stories and chatter, it’s dominating every part of my life. I have the news on constantly, I’m always on Twitter, and I have every website up that posts poll numbers. I’m also ashamed to say that … Continue reading Election Anxiety is Real
I want to be a better person and say that everything I watch is thought provoking but that’s just not the case. I often get pissed about the stereotype of black women being loud and ghetto and wish there were better representations of us on TV….and then I go and watch Real Housewives of Atlanta … Continue reading Don’t be ashamed that Trash TV is your stress reliever
It’s in most people’s nature, specifically women to take care of others and put the needs of others before ourselves. In trying times such as the current political climate or just daily life, it’s easy to become overwhelmed and neglect yourself. Whether it’s an impromptu shopping trip, or blowing off friends for alone time, those … Continue reading Reclaiming your Time: Self Care is not Selfish
